Hypnobirthing Workshop 27th Oct

Course Description

By attending Zoe's Hypnobirthing Workshop, you will not only gain valuable knowledge about the birthing process and the power of the mind, but you will also learn practical tools and techniques to use during labor. The workshop is designed to help you relax your mind and body, increasing the likelihood of a positive birth experience. Heart rate, blood pressure, hormones that control birth, perception of pain, and more, all work more smoothly to support your birth, when you are in a relaxed state. Zoe, with her years of experience in teaching both yoga and hypnobirthing, is dedicated to supporting and empowering you throughout your birth journey. The workshop provides a dedicated day for you and your birth partner to come together and focus on the birth of your baby as a team. Birth partners are always so happy they attend the Workshop as they feel truly informed on how to help you! During the workshop, you will learn massage and breathing techniques, birthing positions, and how the birth environment can influence the birthing process. You will also learn how to work positively with your care providers. Additionally, any fears or concerns you may have relating to birth and parenthood will be addressed, leaving you feeling calm, confident, and in control. As part of the workshop, you will receive 3x Hypnobirthing Tracks recorded in Zoe's voice. These tracks will help you relax quickly as you will have associated her voice with relaxation. You will also receive a goodie bag which includes a folder full of techniques and information, a hypnobirthing book, birth affirmation cards, an aromatherapy pulse point for use during labor, and a mindfulness birth prep book. Overall, Zoe's Hypnobirthing Workshop aims to educate and prepare you and your birth partner for a positive and empowering birth experience. You will gain the tools and knowledge to make informed decisions and feel confident in your ability to birth your baby, regardless of how the birth unfolds.

Cancellation Policy

Reservation & Payment Bookings on any classes are only secured once full payment of the applicable course fee has been processed. Prices are correct as they appear on the website. Prices may change occasionally and offers may be available for a limited time. Cancellation All amounts paid in respect of a booking are non-refundable, except in the event that a course that is booked does not take place or is cancelled by Zoe Meachem, in which case a pro rata refund may be issued. No refunds can be issued for cancellation by a course participant although Zoe may, in their sole and absolute discretion, offer a full or pro rata refund (as applicable) in exceptional circumstances. All of our group courses require a minimum number of participants to run. If for any reason these numbers are not reached you will be notified and entitled to a full refund.

Location

• Spetchley Park Gardens, Spetchley, Worcester, UK