Candlelit Yoga and Soundbath

Date: Monday 16th December or Tuesday 17th December
Time: 7:00-8:50pm
Location: Monday (Ombersley Road Methodist Church Hall) Tuesday (The Ryland Centre)
Investment: £25

Celebrate the magic of the festive season with an evening of serenity, connection, and deep relaxation. Our Candlelit Christmas Yoga & Sound Bath invites you to step away from the hustle and bustle of the run up to Christmas and immerse yourself in a tranquil, nurturing experience.

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What to Expect:
✨ Begin the evening with a gentle, candlelit yoga flow, designed to release tension and ground your body. The sequence will blend calming postures, mindful breathwork, and gentle stretches to create a sense of balance and peace amidst the festive flurry.

✨ Following the yoga session, settle into cozy relaxation for a soothing sound bath. Allow the harmonious tones of crystal singing bowls, chimes, and other sound healing instruments to wash over you, easing your mind into stillness and melting away stress.

✨ The ambiance of flickering candlelight and soft seasonal scents will set the perfect atmosphere to embrace the spirit of rest and renewal this Christmas.

This special event is open to all levels, including beginners. Whether you come alone or with a friend, this is a beautiful opportunity to pause, reflect, and reconnect during the festive season.

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What to Bring:

• A yoga mat

• A cosy blanket

• A pillow or bolster for added comfort

• Comfortable layers or warm clothing

• For extra comfort, you could bring a hot water bottle.

Spaces are filing fast, so book early to secure your place in this soothing celebration of Christmas self-care.

Book Spot:

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Let the combination of mindful movement and the healing power of sound restore your energy and fill your heart with peace this Christmas. We can’t wait to welcome you! 🎄✨

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Zoe Meachem Yoga, Wildlove Yoga (Tuesday Soundbath) & Carries Wellbeing Space (Monday Soundbath)